Cross training Power Training

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38½ 40 40½ 41 43 44½

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36 36½ 38

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41 36 36½ 37½ 38 38½ 39 40 40½ 42 42½ 43 44 44½ 45

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35½ 36½

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35½ 36 36½

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37½ 38 38½ 39 40 40½ 42 42½ 44 44½ 45

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36 36½ 37½ 38 38½

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36½ 37½ 38 38½ 39 40 40½ 41 42

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37½ 38 39 40½

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38 39 42

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37½ 38 38½ 39 40 40½ 41

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40

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36½ 38½ 39 40

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42

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36